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An all-green cleanse involves consuming a variety of fresh, green juices made from vegetables and fruits that are predominantly green in color. This cleanse aims to provide a concentrated source of chlorophyll, vitamins, and minerals, promoting detoxification and overall well-being. Green vegetables like kale, spinach, cucumber, and celery, along with green fruits like apples or green grapes, are commonly used in these juices. The cleanse typically excludes other colors of fruits or vegetables, focusing specifically on the nutritional benefits associated with green plant-based ingredients. As with any cleanse, it's advisable to approach it mindfully and consider individual health needs.
An all-green cleanse involves consuming a variety of fresh, green juices made from vegetables and fruits that are predominantly green in color. This cleanse aims to provide a concentrated source of chlorophyll, vitamins, and minerals, promoting detoxification and overall well-being. Green vegetables like kale, spinach, cucumber, and celery, along with green fruits like apples or green grapes, are commonly used in these juices. The cleanse typically excludes other colors of fruits or vegetables, focusing specifically on the nutritional benefits associated with green plant-based ingredients. As with any cleanse, it's advisable to approach it mindfully and consider individual health needs.